For the New and Experienced Lifter
Weightlifting Courses are now available, starting this August at Strength For All. Join a 4-week Oly 101 course if you’re a beginner, or join the 6-week block for more experienced athletes.
WEIGHTLIFTING WITH COACH LADY!
QUESTIONS ABOUT THE COURSE(S)? E-mail Coach Lady at CoachLady@StrengthForAllNYC.com
All memberships and classes at Strength For All are offered at a sliding scale, to ensure access to strength training, regardless of the athlete’s financial circumstances. To learn how to choose your tier, go here, then come back and pay for your block.