WEIGHTLIFTING

For the New and Experienced Lifter

Weightlifting Courses are now available, starting this August at Strength For All. Join a 4-week Oly 101 course if you’re a beginner, or join the 6-week block for more experienced athletes.

WEIGHTLIFTING WITH COACH LADY!


QUESTIONS ABOUT THE COURSE(S)? E-mail Coach Lady at CoachLady@StrengthForAllNYC.com

All memberships and classes at Strength For All are offered at a sliding scale, to ensure access to strength training, regardless of the athlete’s financial circumstances. To learn how to choose your tier, go here, then come back and pay for your block.

Oly 101

For the new Olympic lifter

START: Tuesday August 13, 2019
4-Week Block- MEETS 2X P/WEEK

Tuesday/Thursday: 5:00-600PM

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FULL PRICE: $120 ($15 PER CLASS)
SIGN UP

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TIER 1: $96 ($12 PER CLASS)
SIGN UP

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TIER 2: $80 ($10 PER CLASS)
SIGN UP

Weightlifting

For the experienced Olympic lifter

START: Monday August 12, 2019
8-Week Block- MEETS 3X P/WEEK

Monday/Wednesday/Friday: 5:30-7:00PM

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FULL PRICE: $360 ($15 PER CLASS)
SIGN UP

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TIER 1: $288 ($12 PER CLASS)
SIGN UP

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TIER 2: $240 ($10 PER CLASS)
SIGN UP

ALL QUESTIONS: COACHLADY@STRENGTHFORALLNYC.COM

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