Orientation for gym newbies! Coaches Lady Velez or Halston Bruce will take you through some barbell movements and a few accessories.

Free for members.
$15 p/session for non members. (If you pay for the orientation and decide to join the gym after, we’ll deduct it from the cost of your monthly membership.)

~1 hour

Orientations are offered Sundays at noon.

Visit our orientation calendar to book (orientations are available to book up to two weeks in advance)! Or, click here to see a list of dates and times for the next available sessions.

Any issues with the calendar link? E-mail: Hello@StrengthForAllNYC.com to schedule your orientation!

Please arrive in comfortable shoes and clothes you can move in!